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Core Connection
Sat, Jun 28
|44 W Broad St, Cookeville, TN 38501, USA
interactive workshop to improve core strength
Registration is closed
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Time & Location
Jun 28, 2025, 8:00 AM – 9:30 AM
44 W Broad St, Cookeville, TN 38501, USA
Guests
About the event
This class is designed to help you build a stronger, more effective core by improving your connection to all the muscles that support and stabilize your center. Rather than just focusing on surface-level movement, you’ll learn how to activate and coordinate the deep core, diaphragm, and pelvic floor for integrated strength. Expect a mix of education and movement that will transform how you approach core work—from the inside out.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
Tickets
Core Connection
$25.00
+$0.63 ticket service fee
Sold Out
This event is sold out
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