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Barre and Your Nervous System
When most of us think about wellness, we think of workouts, sleep, and nutrition. But there’s a deeper layer influencing everything…
Elisa Allen
23 hours ago2 min read
23 views
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Barre Bounce
We’re always looking for creative, fun and effective ways to move. Barre Bounce definitely checks all of those boxes. This class fuses...
Jennifer Hawkins
Apr 132 min read
76 views
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Pre + Post-Natal Fitness
At In Bloom Barre and Wellness, we’re all about movement that feels good, supports your body, and helps you build strength from the...
Jennifer Hawkins
Mar 222 min read
38 views
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Blending Aromatherapy and Fitness
Use the science of aromatherapy to enhance your fitness routine!
Jennifer Hawkins
Mar 183 min read
76 views
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What Exactly Is Barre?
Barre is a gentle but challenging and effective way to move your body, grow stronger, and feel good.
Jennifer Hawkins
Feb 74 min read
114 views
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Does Barre Ever Get Easier??
You’ll be amazed at all of these changes happening in your body!
Jennifer Hawkins
Feb 24 min read
85 views
2 comments


Fueling Your Life
Eating healthy and fueling your body doesn’t have to be complicated or time-consuming!
Jennifer Hawkins
Jan 54 min read
80 views
2 comments
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