Eat Like You Mean It with Katie Malone, RD

Katie is a Registered Dietician that provides nutritional counseling with Diana Health in Cookeville, TN. She'll be focused on answering questions around nutrition that supports healthy hormones.

As women, we hear a lot of different nutritional advice and way too many nutrition fads. "Eat low carb. Eat high protein Try Keto. Try intermittent fasting. Don't do intermittent fasting! Eat a full meal before bed. Don't eat after 6pm. Eat to build muscle. Eat low calorie to burn fat."

Katie will answer your questions in a simple way and help you understand how to fit in the nutrition you actually NEED into your busy life.

Send in your questions for Katie by August 31st to info@inbloombarre.com