Barre Bootcamp
barre based, high intensity cardio
Service Description
This (NO-BURPEE) Bootcamp is fun, intense, low-impact, high intensity cardio. Boost your stamina and strength with short, interval-based, high intensity cardio rounds. While this class is only 30 minutes, you'll get a lot out of it! Positions are scaled from low to no-impact, but the intervals move fast with 20 seconds rounds of work, broken up by 10 second rounds of rest. Understanding Foundations positions and form is very helpful before taking this class. *Recommended after 10+ Foundations class.
Upcoming Sessions
Cancellation Policy
LATE CANCEL/NO-SHOW FEES: Clients may cancel reservations 2 HOURS before class start time without a fee. Failing to cancel at least 2 HOURS before class time will result in a $10 late cancel fee, or failing to cancel within 5 minutes of class or missing class will result in a $15 no-show fee. We cannot offer refunds for unused reservations, passes or memberships. USING CLASS PASSES/SINGLE RESERVATIONS: If a 5 Class Package is used to make the reservation, the pass will be returned to the account (as long as it is canceled at least 2 HOURS before class time). Single class reservations can be rescheduled via our studio app in order to utilize the reservation at another time (make sure to click "reschedule", not cancel). Classes are recommended for ages 13 and up. Class positions and cues are focused primarily for women, but our studio welcomes guys too!
Contact Details
44 West Broad Street, Cookeville, TN, USA
6154647692
info@inbloombarre.com