BARRE FOUNDATIONS+
foundational alignment + targeted heavy weight work
Service Description
Incorporate heavier weight work into foundational positions and deep stretches. You get a great full-body workout with a targeted focus on a specific muscle group each class. This type of weight work is great for balancing muscle strength with flexibility to increase range of motion, improve your mobility, and build lean muscle faster.
Upcoming Sessions
Cancellation Policy
LATE CANCEL/NO-SHOW FEES: Clients may cancel reservations 2 HOURS before class start time without a fee. Failing to cancel at least 2 HOURS before class time will result in a $10 late cancel fee, or failing to cancel within 5 minutes of class or missing class will result in a $15 no-show fee. We cannot offer refunds for unused reservations, passes or memberships. USING CLASS PASSES/SINGLE RESERVATIONS: If a 5 Class Package is used to make the reservation, the pass will be returned to the account (as long as it is canceled at least 2 HOURS before class time). Single class reservations can be rescheduled via our studio app in order to utilize the reservation at another time (make sure to click "reschedule", not cancel). Classes are recommended for ages 13 and up. Class positions and cues are focused primarily for women, but our studio welcomes guys too!
Contact Details
44 West Broad Street, Cookeville, TN, USA
6154647692
info@inbloombarre.com