Private Movement Session

Service Description

Get a private workout with an experienced instructor who will answer your questions and help you hit your goals. Great for clients who are: -new and want to learn the basics with confidence -coming back from an injury -building strength after a break -ready to fine-tune form and find a challenge After this session, you'll have the tools to improve your experience in group classes, as well. *You can book this service as a single private session, or talk to us about a 3 month package to strategize goals, create a plan, get support through weekly checkins, and book monthly private movement sessions.