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Eat Like You Mean It
Sat, Sep 13
|44 W Broad St, Cookeville, TN 38501, USA
Fill your plate with Katie Malone, RD
Time & Location
Sep 13, 2025, 9:15 AM – 10:15 AM
44 W Broad St, Cookeville, TN 38501, USA
Guests
About the event
Come for the 8:15am Barre FOUNDATIONS+ class, and then stay for this workshop with Katie!
Make your own balanced trail mix, and learn how to fill your plate with nourishing, muscle building foods! As women, it is important for hormone health, mental/emotional health, and longevity to learn to give your body what it needs... especially while working out.
Katie is a Registered Dietician that provides nutritional counseling with Diana Health in Cookeville, TN.
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